Filling up your own cup isn't selfish, it's necessary. WhySheWhistles believes that intentional self-care is the core of showing up for your life with energy and excitement every day. That's why she whistles!
This 3-week series begins on Wednesday, July 31st from 6-7:30 pm and is designed to give you the power to nail your routine, reduce anxiety, simplify nutrition, manage your mindset, and work in self-care that doesn't require a bath bomb.
Class is $60
-3 weeks of live group coaching
-Questionaires to get clear on your body, mind, and spirit health
-A nutrition guide with a 14 day grocery and meal plan
-Q & A every week
-Wellness you get to keep for the rest of your life
Show yourself some love
and join Women's Wellness today!